Let’s be honest women, we are WAY to good at comparing. Comparing isn’t always a bad thing, but when it comes to women’s fitness, it can lead to major disappointment. In the article by FIT DAY, “How Women’s Fitness Differs From...
If you haven’t searched for a CrossFit gym near me, you should! CrossFit is popular for good reason. Here are 5 reasons to start CrossFit today: 1. It’s social! You are part of a team. Are you tired of working out alone at the gym? Do you take workout...
Olympic lifting is not just for a select few olympians. This lifting style is great strength training for men and women and has numerous benefits. Here are three benefits of olympic lifting: 1. Creates powerful muscles In the article, “Olympic Lifts and...
If you are looking for CrossFit gyms in Southlake, Texas, Texan Fitness is the place to go. CrossFit is not like other gym classes; it provides community and comradery with individualized coaching. There are numerous benefits of CrossFit and here a few of them: 1....
CrossFitFriday, 5:15 am - 6:15 am
11/20 spaces reserved.CrossFit: 5:15 AM - 6:15 AMMatthew Barksdale
CrossFitFriday, 6:30 am - 7:30 am
14/20 spaces reserved.CrossFit: 6:30 AM - 7:30 AMMatthew Barksdale
CrossFitFriday, 7:30 am - 9:00 am
2/30 spaces reserved.Open Gym: 7:30 AM - 9:00 AM
CrossFitFriday, 9:00 am - 10:00 am
7/20 spaces reserved.CrossFit: 9:00 AM - 10:00 AMHossy Sossy
CrossFitFriday, 10:00 am - 11:00 am
1/20 spaces reserved.Open Gym: 10:00 AM - 11:00 AM
CrossFitFriday, 11:00 am - 12:00 pm
0/20 spaces reserved.Open Gym: 11:00 AM - 12:00 PM