Download the PDF: Member Spotlight – Oct 2018
Meet Cagney McCormick
Upcoming classes
- CrossFitThursday, 3:30 pm - 4:30 pm0/20 spaces reserved.Open Gym: 3:30 PM - 4:30 PM
- CrossFitThursday, 4:30 pm - 5:30 pm6/20 spaces reserved.CrossFit: 4:30 PM - 5:30 PMRandi Stevens
- CrossFitThursday, 5:30 pm - 6:30 pm4/20 spaces reserved.CrossFit: 5:30 PM - 6:30 PMRandi Stevens
- 5QP FootballThursday, 6:30 pm - 7:30 pmOpen5QP Football: 6:30 PM - 7:30 PMRobert Clayton
- 5QP FootballThursday, 7:30 pm - 8:30 pmOpen5QP Football : 7:30 PM - 8:30 PMRobert Clayton
- CrossFitFriday, 5:15 am - 6:15 am3/20 spaces reserved.CrossFit: 5:15 AM - 6:15 AMMatthew Barksdale
- CrossFitFriday, 6:30 am - 7:30 am2/20 spaces reserved.CrossFit: 6:30 AM - 7:30 AMMatthew Barksdale
- CrossFitFriday, 7:30 am - 9:00 am1/30 spaces reserved.Open Gym: 7:30 AM - 9:00 AM
- CrossFitFriday, 9:00 am - 10:00 am3/20 spaces reserved.CrossFit: 9:00 AM - 10:00 AMMatthew Barksdale
- CrossFitFriday, 10:00 am - 11:00 am0/20 spaces reserved.Open Gym: 10:00 AM - 11:00 AM
- CrossFitFriday, 11:00 am - 12:00 pm0/20 spaces reserved.Open Gym: 11:00 AM - 12:00 PM
- CrossFitFriday, 12:00 pm - 1:00 pm0/30 spaces reserved.Open Gym: 12:00 PM - 1:00 PM
- CrossFitFriday, 3:30 pm - 4:30 pm0/20 spaces reserved.Open Gym: 3:30 PM - 4:30 PM
- CrossFitFriday, 4:30 pm - 5:30 pm0/20 spaces reserved.Open Gym: 4:30 PM - 5:30 PM
- CrossFitFriday, 5:30 pm - 6:30 pm0/20 spaces reserved.CrossFit: 5:30 PM - 6:30 PMEric Silva
- CrossFitSaturday, 8:00 am - 9:00 am0/30 spaces reserved.CrossFit: 8:00 AM-9:00AMRandi Stevens
- CrossFitSaturday, 9:30 am - 10:30 am0/30 spaces reserved.CrossFit: 9:30 AM - 10:30 AMRandi Stevens
- CrossFitSaturday, 11:00 am - 12:00 pm0/20 spaces reserved.Open Gym: 11:00 AM - 12:00 PM
WOD
No WOD available