Southlake, TX LINEMAN TRAINING PROGRAM

Robert Clayton
5th Quarter Performance Trainer 

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Claim to fame: Former college/professional football player

Southlake native Robert Clayton loves football and his hometown. Having graduated Southlake Carroll High School as a three-year starting varsity football player, Robert went on to be a four-year letterman and three-year starter at the University of Texas at El Paso. After college, he played professionally in the Arena Football League with the Austin Wranglers.

Robert started training linemen in his garage in 2009, and over the past eight years, his passion for coaching the next generation of football players has led to 5th Quarter Performance. Robert has trained more than 100 youth and children in that time, and 5th Quarter Performance has produced one Division I collegiate lineman every year.

A former 500-pound bench presser in college, Robert knows how important a tool strength is, but he also enjoys teaching about the mental side of the game as well as the conceptual aspects of the defense. Robert enjoys sharing his knowledge and experiences.

Plain and simple, Texas is the football capital of the world. From Friday Night Lights to some of the biggest collegiate and professional teams in the game, the Lone Star State is the place to be for America’s game.

Elite football needs elite players, and with that Texan Fitness introduces 5th Quarter Performance, an exclusive program designed to take the offensive lineman to the elite level through innovative techniques and customized programming.

Tremendous movement skills. Ten-yard sprints. Shuffling. Crossover drills. All are important aspects of the training regiment but are only just the beginning. While there’s plenty of attention to the fundamentals of being a top-level lineman, there’s also a focus on the mental side of the game, as well as the conceptual aspects of the defense.

Texan Fitness Co-Owner Robert Clayton has produced one NCAA collegiate lineman every year since he began training players in 2009. Over the past eight years, Robert has trained more than 100 children and youth in the Southlake Community. He’s used his invaluable experience as a high school, college and professional lineman to assemble the best tools of technique, knowledge, and strength to see his students reach their goals.

WILLIE AMOS
5th Quarter Performance Trainer 

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Willie Amos will be joining our 5QP program and running our Speed & Agility Program!!. #speedkillz.  Willie not only will be developing you athletically but will get you ready for all your combined testing!!

Willie played WR/DB for Nebraska, Chicago Bears, NFL Europe Hamburg Sea Devils, CFL’s Edmonton Eskimos & Winnipeg Blue Bombers.

Willie is a national champion jump roper.  In 1999, he jumped with Team USA at the FISAC World Jump Rope Championships and won in the all-male senior division.

HOUSTON MILLER
5th Quarter Performance Trainer 

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Houston joins 5QP as our DL Coach from Texas Tech.  Houston is Graduate of Keller High School in Keller, Texas where he played three years of varsity football for head coach Carl Stralow … played defensive end and outside linebacker … named to the Associated Press Class 6A All-State First Team … selected the Fort Worth Star-Telegram and DFW Defensive Player of the Year … named to the Dallas Morning News All-Area Second Team (Defense) … over his three-year varsity career with the Indians, amassed 239 total tackles (167 solo), 28.0 tackles for loss, 12.0 sacks, 19 quarterback hurries, caused 10 fumbles and blocked two field goals in 31 career games … concluded senior year with 119 tackles, 16 tackles for loss, nine sacks, 15 hurries and five forced fumbles … earned first team All-District 5-6A honors and Special Teams Player of the Year accolades as a junior … rated as a three-star recruit, the nation’s No. 77 overall weakside defensive end and the state of Texas’ No. 146 player by 247 Sports … ranked a four-star, the state’s No. 9 defensive end prospect and national No. 42 defensive end recruit by Scout.com … three-star recruit, ranked as the nation’s No. 125 defensive end prospect and state’s No. 162 overall recruit by ESPN … CHOSE TEXAS TECH OVER: Air Force, Boston College, California, Colorado, Colorado State, Duke, Iowa, Minnesota, Arkansas, Baylor, Kansas State, Missouri, Oklahoma, Oklahoma State, TCU and Texas

Have a question? Send us a message:

1611 Hart St #200
Southlake, TX 76092,
info@texanfit.com
(817) 894-4152

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