5 Benefits of CrossFit

5 Benefits of CrossFit

If you haven’t searched for a CrossFit gym near me, you should! CrossFit is popular for good reason. Here are 5 reasons to start CrossFit today: 1. It’s social! You are part of a team. Are you tired of working out alone at the gym? Do you take workout...
What is WOD? CrossFit Explained

What is WOD? CrossFit Explained

If you were asked what WOD means, what would you say? If you aren’t familiar with CrossFit, you probably have no idea. CrossFit has several acronyms for different exercises, but WOD is probably the most important. Men’s Fitness Magazine author Myles...
CrossFit: Why The Cult-Like Following?

CrossFit: Why The Cult-Like Following?

CrossFit has grown to be a very well-known fitness method. If you know anyone who is part of CrossFit, they probably talk about it often. So why all the hype about CrossFit? Is it that transformational? Why do people love it so much? In the article, “Inside the...
What to Expect When You Try Crossfit

What to Expect When You Try Crossfit

Many people have heard of Crossfit workouts, but don’t really know what it is or what to expect if they went to a class. We want to make you feel welcomed into our Crossfit community here at Texas Fitness. Beth Skwarecki gives readers some tips on “What to...
Three Reasons Why You Should Be Doing CrossFit

Three Reasons Why You Should Be Doing CrossFit

If you are looking for CrossFit gyms in Southlake, Texas, Texan Fitness is the place to go. CrossFit is not like other gym classes; it provides community and comradery with individualized coaching. There are numerous benefits of CrossFit and here a few of them: 1....