by Bradley Taylor | Oct 1, 2018 | Bradley's Journal
The Beginning: I started working out at Texan Fitness in July with some goals in hand. I wanted to lose weight and get in better shape. I did lose weight and maintained and I got in shape. How do I know I got in shape, well I can tell you. When I started I could do...
by Bradley Taylor | Sep 19, 2018 | Bradley's Journal
When I get to Texan Fitness I walk in and say hello, fist bumps and hugs. My body is usually achy, stiff and tired…. so is my mind. I do a 400-meter jog and my every step kind of hurts my feet, but mentally I’m getting in work out mode. My heart rate is getting...
by Bradley Taylor | Sep 6, 2018 | Bradley's Journal
Definition of community (according to Webster) Webster might be onto something…hmmmm 1. people with common interests living in a particular area; broadly It’s time to walk into Texan Fitness and get that work out in and all you see is smiles. 🙂 People are...
by Bradley Taylor | Aug 29, 2018 | Bradley's Journal
I’m tired and I’m just getting through the reps and Coach Heather encourages me to focus on keeping a bend in my legs to make sure I don’t hurt myself. On a Sunday I was at the Texan Fitness with my girlfriend, who is participating in the Vibe Fit program at...
by Bradley Taylor | Aug 8, 2018 | Bradley's Journal, CrossFit
I love my Saturday’s!!! It’s the only day I get to sleep in, maybe till 8 a.m. or so if I’m lucky. On Saturday I don’t feel rushed with traffic or school zones! The last 4-6 weeks my attitude about Saturday mornings have really changed. I’m excited to...
by Bradley Taylor | Aug 1, 2018 | Bradley's Journal, CrossFit
How do you measure success? Last week work consisted of 8 different flights, 5 states and 1 week away from home for conferences & meetings. I was asked if the conferences were successful and if my meetings were successful. The answer was an astounding yes, but...
